Welcome to the MDmentalperformance blog, where I explore the latest in sports psychology and mental training. Discover contemporary research, practical tools, and actionable tips to elevate your game and overall well-being. Join me every fortnight for fresh perspectives designed to inspire athletes of all levels.
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3 Jul 2026 11:14
Ian Garry's recent title opportunity and new partnership with Eddie Hearn have generated plenty of attention within the MMA world. Alongside discussions about rankings, opponents, and championship ambitions, another theme has consistently emerged throughout interviews and media coverage: Ireland.